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  • Counseling | Health.Nutrition Consultancy
    client Our practices are modeled on honest straightforward and sensitive care Successful treatment is a lifelong effort Have a diet coach that can journey on with you and who is abreast of current practices We use nonmedical weight management programs that incorporate evidence based nutrition practice guidelines We promote the position of the Academy of Nutrition and Dietetics that successful weight management to improve overall health for adults requires a lifelong commitment to healthful lifestyle behaviors emphasizing sustainable and enjoyable eating practices and daily physical activity We are solution focused we listen and design strategies to benefit the special YOU Achievable Tips Tools and Practical Applications Improve adherence and deal with non adherence We provide behavior changes sessions that increases your success in weight control We provide a mix of Programmed and Lifestyle changes Our diet therapy improves health status without causing nutrient deficiencies Our methods are safe and increase the likelihood of achieving desirable weight outcomes We provide Client centered care You will be involved in Effective Continual Behavioral Interventions with minimal effort Our proven Effective Therapy includes a combination of nutrition care process gradual increased physical activity and behavior therapy for weight maintenance Testimonial Thank you for helping

    Original URL path: http://www.healthnutrition.com.sg/page/counseling (2016-02-16)
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  • Talks / Workshops | Health.Nutrition Consultancy
    Minds Curriculum for mental health Partnering us saves you time and resources while achieving efficiency and effectiveness for we are a one stop service provider that is well recognized for our comprehensiveness and commitment Physical Activity Aerobics Archery Badminton Running Jogging Brisk Walking Kayaking Rock Climbing Dancing All forms Volleyball Beach Volleyball Tennis Soft Tennis Diving Fencing Basketball Inline skating Ice skating Soccer Football Table Tennis Swimming Wakeboarding Waterskiing Marathons Pilates Futsal Golf Sailing Cycling Netball Bowling Wind Surfing How to Relieve Back Pain Take a Hike To Stay Fit Zumba Corporate Talks Motivational Dare to Dream Dare to Do Work Play Managing Today s Demands The Best of Me Winning War of Life Social Get Well with Groups Seeking Change Refuelling Recharging and Refining Customised talks Nutrition ThinkThin Weight Management Anti aging Food Dash Diet for the Heart Eating at Work Eating while Travelling Exercise Food Fire Up with Fiber Food for Better Eyes Food for Diabetic Food for Healthier Bowels Food to Combat High Blood Pressure Food for Glowing Hair and Skin Food for Gout Management Food for PMS and Menopause Food for Stronger Bones Healthier Breakfast Healthy Eating Series Healthier Hawker Food Healthy Quick fix Meal Heart Food Low calorie snacks No Heartache with Eggs Nutri detox Nutrition for Over 50 Power Snacking Pre and Post Natal Food Pregnancy Food Savour Your Nutrition Stress busting Foods Vegetarian Delights Yummy Wholegrain Healthy Cooking Demonstrations Made Easy Workplace Weight Management Intervention Programme Mental Wellness HPB structured Mental Wellness Programme the Working Minds Curriculum refer below for details Assertiveness Training Better at Agreeing when Disagreeing Better Emotional Wellness Better Balance in Life Building Better Relationship with Social Intelligence Building Positive Self Esteem Changing Conflict to Collaboration Coping with Depression Developing Counselling Skills to Increase Workplace Wellness Different but not Enemies

    Original URL path: http://www.healthnutrition.com.sg/page/talks-workshops (2016-02-16)
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  • Workplace Health Promotion | Health.Nutrition Consultancy
    productivity and returns for my organization Do I know that I may obtain 10 000 to 15 000 grant fund You mean I do not have to co fund to obtain the mental health grant of 5 000 Do I know that for my WHP programme to be effective it has to be customized to meet the needs of both my employees and my organization What can make my programme interesting and sustaining Am I aware that only WHP consultant certified by HPB can represent me in applying for the grant You mean the consultancy fee is claimable under the grant Will the consultant help ensure that I can obtain the WHP grant conduct evaluations of the trainings monitor the grant reimbursement and assist in applying for the Singapore HEALTH Award Health Nutrition Consultancy is certified by HPB to assist in all your needs under the Workplace Health Promotion WHP programme We help you to start and sustain health programmes that are customized to meet the needs of your employees We support you in obtaining the WHP grant design and implement the programmes ensure the standards of the trainers with evaluations and apply for the Singapore HEALTH Award We ensure

    Original URL path: http://www.healthnutrition.com.sg/page/hpb-health-promotion-board (2016-02-16)
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  • Mental and Emotional Wellness | Health.Nutrition Consultancy
    Family Child Adolescent Work related Addiction and more Employee Assistance Services EAP EAP provides your organisation professional strategies and interventions for personal and workplace support We provide practical strategies and information to deliver emotional and physical wellbeing to individuals and increased productivity and positive outcomes for your organisation Our team of experienced professionals are trained in many different areas of mental health and maintain strict confidentiality We currently have staff members fluent in English Mandarin Cantonese Hokkien and Teochew We provide practical assistance when personal or work issues arise that may impact on someone s ability to do their job or affect their wellbeing such as Addiction Anger and conflict issues Anxiety Bullying and harassment support Career planning Crisis Intervention Depression Grief and loss Health and wellbeing Legal Advice Life transition and personal development Relationship and family matters Smoking Cessation Stress and pressure personal or work Workplace issues and changes Our Employee Assistance Programme further helps provide support assisting employers managers supervisors and team leaders when faced with an employee who has work problems but has not responded to normal supervision and ensure consistency in the procedures for dealing with employees whose personal problems are affecting their work performance BENEFITS Professional and confidential counselling support across Singapore EAP Programme management at a localised level that allows for your employees to make an EAP appointment at their initial call Three counselling models face to face telephone and e counselling through HELPLINE EAP Offering a genuine 24 7 service to client organisations and their employees that is answered by a manager or employee of Health Nutrition We do not have call centres call transfers or answer phones Customer Service Representatives promoting Employee Assistance Programmes to managers and employees of client organisations A national 24 7 Critical Incident and Trauma Support Network and

    Original URL path: http://www.healthnutrition.com.sg/page/mental-and-emotional-wellness (2016-02-16)
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  • Our Clients | Health.Nutrition Consultancy
    Assembly Systems Singapore Pte Ltd ACEZ Sensing Pte Ltd MacroVista Pte Ltd Temi Mesh Pte Ltd MetLife Assurance Pte Ltd Elephant and Coral Singapore CAD IT Singapore Pte Ltd Proage Pte Ltd Katrina Holdings Pte Ltd AG Net Pte Ltd Soh Wong Yap Advocates Solicitors iGrow Pte Ltd Leadforte Bali Thai Restaurant Group Zheng Associates Pte Ltd Testimonial In my 23 years of life I ve never seen the numbers

    Original URL path: http://www.healthnutrition.com.sg/page/our-satisfied-clients (2016-02-16)
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  • Testimonial | Health.Nutrition Consultancy
    s more I can handle sinful food better Mohd Zani â Entrepreneur If you are seeking to make a positive change in your approach to weight and eating and to know what good nutrition is then Keem is the right nutritionist for you Throughout the therapy I discovered that I had lost sight of what truly healthy eating was I used to think healthy eating means rigid and boring meals Keem empowered me to make healthier choices of meal preparation without compromising taste I am eating less yet feel energetic and productive Keem played a major role in changing my behavior and life Koh Nyat Ling Undergraduate Thomson My experiences have been very negative As a result I avoided further weight loss therapy until a friend introduced ThinkThin solutions Keem coached me in a specific plan that went very well over the weeks Keem is very inspiring always providing me with good information on health nutrition and exercise I am happy with my current weight My heartfelt thanks to Keem for her caring and positive support Mdm Reeka Jefferson Public Relations Marine Parade In my 23 years of life I ve never seen the numbers on the weighing scale go down I ve always accepted weight gain as a way of life and pretty much resigned to how I look Many a times I ve wanted to do something about my weight but somehow always failed Right until I started this programme Initially it was really hard to change my lifestyle especially my eating habits I am such a foodie that when I was first introduced to oats and apples for breakfast I was horrified and very sure that I was never going to survive this programme Gradually as I started to lose my first 2kg I was spurred on to try harder at changing my eating habits It took a couple of months but I actually liked oats and apples for breakfast And actually looked forward to it My next hurdle was to increase my physical activity And this was for someone who always hated running I never understood how people can actually enjoy it O As I slowly lost weight I wanted to accelerate my weight loss and so I coupled my healthy diet with physical activity I challenged myself with the Great Eastern Women s 5km Run Words can never explain how I felt when I completed that run knowing that I could overcome that That was a huge turning point and I started to push myself on regular runs and now I actually enjoy running D It s been an amazing journey I ve managed to lose close to 10kg in 7 months a feat I know I could not have achieved if not for this programme The best part was seeing how my perspective towards food and exercise has changed I am still a foodie but now I m learning to enjoy in moderation and reminding myself to only indulge on occasion I am looking

    Original URL path: http://www.healthnutrition.com.sg/testimonial (2016-02-16)
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  • Contact Us | Health.Nutrition Consultancy
    Reviews Contact Us 1 2 3 4 CONTACT US Health Nutrition Consultancy 101 Upper Cross Street 04 30 Singapore 058357 Tel 65 6875 1027 Mobile 65 8627 5454 Contact Us ONLINE Refresh Retype the captcha Testimonial Thank you for helping me to lose 10 kg in just 3 months This is something I thought I could never be able to do since I am holding a job that is on

    Original URL path: http://www.healthnutrition.com.sg/contact-us (2016-02-16)
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  • Videos | Health.Nutrition Consultancy
    Counseling Talks Workshops Workplace Health Promotion Mental and Emotional Wellness Portfolio Our Clients Client Reviews Contact Us 1 2 3 4 VIDEOS Keem Interviewing Adele Testimonial It was difficult I thought when trying to lose some weight Not when I chance on this website ThinkThin Initially I remain skeptical and wonder how it would be possible to lose weight through behavior strategies But I was so wrong Keems guidance really

    Original URL path: http://www.healthnutrition.com.sg/videos (2016-02-16)
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