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  • Centrum
    meats Butter Lard Coconut palm and palm kernel oils Trans Fats Raise LDL bad cholesterol Lower HDL good cholesterol Foods made with shortening or partially hydrogenated vegetable oils including many baked goods and fast foods Unsaturated Fats Monounsaturated Fats Improve blood cholesterol levels Olive canola and peanut oils Non hydrogenated margarine Avocados Some nuts including almonds pistachios cashews pecans and hazelnuts Polyunsaturated Fats Can help lower LDL bad cholesterol Some

    Original URL path: http://www.centrum.sg/fats_facts.asp (2012-12-22)
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  • Centrum
    food sources however they are present only in minute quantities In order to achieve the recommended daily intake of plant sterols that produce clinically significant therapeutic benefits in maintaining healthy cholesterol levels and improving heart health it would require the consumption of an enormous quantity of plant based foods However a dietary intake of 1 g per day of plant sterols contained in 2 tablets of Centrum Cardio will allow

    Original URL path: http://www.centrum.sg/plant_sterols.asp (2012-12-22)
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  • Centrum
    sterols Health Articles FAQ Contact Us Health Articles Click on the PDF icons below to download the special health articles Looking at your health Nutrients for children Nutrition for seniors The benefits of multivitamin supplements Vital nutrient facts Copyright 2010

    Original URL path: http://www.centrum.sg/health_articles.asp (2012-12-22)
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  • Centrum
    supplement with a drink in order to help it pass easily into your stomach Water or juice is the best options Try to avoid taking with caffeinated beverages like coffee or tea as caffeine makes it harder for the body to absorb the vitamins from the supplements If necessary take the supplement 30 mins before or after drinking caffeinated beverages Back to Top Can I take Centrum when I m pregnant or breastfeeding Please consult your doctor for your intake of supplements Back to Top Is it safe to take Centrum if I am lactose intolerant There is an insignificant amount of lactose in Centrum derived from the raw materials It is not added separately to the product therefore it is safe to take Centrum if you are lactose intolerant Consult your physician if you have any questions or concerns Back to Top Is the calcium in Centrum from oyster shells or shellfish No the calcium in Centrum products is not derived from oyster shells or shellfish Back to Top Does Centrum contain latex No Centrum products and containers do not contain latex Back to Top What is the carbohydrate content in Centrum The carbohydrate content is almost negligible The carbohydrate content should not be an issue for low carbohydrate diets weight management or for diabetes There is no added sugar but there might be traces of sugar in the raw material of one of the vitamins Back to Top How many calories does a Centrum tablet contain Centrum tablets contain less than one calorie per tablet Back to Top Are Centrum multivitamin derived from a natural or synthetic source Which source is more easily absorbed by the body Centrum vitamins are derived from synthetic source ingredients Vitamin and mineral supplements can be synthetic derived through chemical processes or natural

    Original URL path: http://www.centrum.sg/faq.asp (2012-12-22)
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  • Contact Us
    behind the Fats What are plant sterols Health Articles FAQ Contact Us Phone 1800 CENTRUM 236 8786 Email enpchsg pfizer com 108 Pasir Panjang Road 04 02 Golden Agri Plaza Singapore 118535 Copyright 2010 Pfizer Consumer Healthcare All Rights Reserved

    Original URL path: http://www.centrum.sg/contact.asp (2012-12-22)
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